I’m Remanie, a fitness coach helping you unlock strength and pain-free performance using progressive, movement-based training. With a background in academy and grassroots football, I developed a passion for fitness from a young age. After studying to become a Level 3 Personal Trainer in college, I gained hands-on experience working across several gyms—starting as a fitness instructor and progressing to personal training over the last four years. My journey through competitive sport and professional fitness gives me a unique perspective: I understand the discipline of athletes and the real-life challenges everyday clients face, allowing me to tailor effective, realistic training programs for all levels.

EXPERTISE

Functional Strength
Core Strength
Mobility
Rehab
Injury Prevention

TESTEMONIALS

" I started training with Remaine as a PT in early January and spent two months receiving 1-to-1 coaching with a simple, effective, and incredibly concise fitness plan.
Remaine was easy to talk to and helped me achieve my personal fitness goals, ensuring I performed my reps with proper form and effectively targeted the intended muscles. Not only did he help me take my fitness journey more seriously, but he also gave me the confidence to work out solo in the gym, especially when performing compound exercises safely and effectively "
- Reis" I'm really enjoying the sessions - you are a great PT and it's clear that you really care about helping your clients improve. Having someone to hold me to account is really important for me as otherwise I just start something and then stop.
This will be the longest stint of going to the gym I have ever done! I know we are trialling different ways of exercising at the moment to work out what is the best thing for me which is great and I know we will find the best option soon! I really love doing weights sessions and feel like it is the first time, l have found something I want to stick at and see the benefits of sticking to it! "
- Poppy

Text