
In the coaching subscription you get
ONE TO ONE IN PERSON & ONLINE COACHING SESSIONS W/VIDEO ANALYSIS
CUSTOMISED TRAINING PROGRAMME W/TRACKER
CUSTOMISED NUTRITION PLAN W/TRACKER
DIRECT MESSENGER
EXERCISE DEMO VIDEOS W/INSTRUCTIONS
FULL APP ACCESS
CANCEL ANYTIME
In the session we’ll be going through:
Exercise Technique/Execution - WITH VIDEO ANALYSIS
Strength/ROM Assessment
Training Advice & Tips
Plan (Next steps..)
Without the sessions you get
FULL BODY TRAINING PROGRAMME FRAMEWORK W/TRACKER
NUTRITION PLAN FRAMEWORK W/TRACKER
"REMANIE" GROUP/COMMUNITY CHAT ACCESS - COMING SOON
EXERCISE DEMO VIDEOS W/INSTRUCTIONS
FULL APP ACCESS
CANCEL ANYTIME
BI - WEEKLY
£100
PER MONTH
1 / WEEK
£200
PER MONTH
2 / WEEK
£400
PER MONTH
3 / WEEK
£400
PER MONTH
APP BASED
£50/MONTH
| TRAINING PROGRAMME | APP ACCESS | WEEKLY SESSION |
|---|---|---|
| A structured programme tailored to your goals, limitations, and lifestyle. | Access to a coaching app where you can view/log workouts, nutrition, track progress, and stay connected between sessions. | A dedicated 1:1 check-in/session each week to review progress, adjust strategy, exercise technique and keep you accountable |
| Regular updates as you progress | You can also message me DIRECTLY and send live exercise videos for me to review. | Often re-assessing strength and body composition to ensure progress. |
| Built around simplicity, enjoyment and reproducibility. | Access to our calendarwhere we can view and schedule in our upcoming sessions | Technique Analysis |
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